tag:blogger.com,1999:blog-2911316978106895095.post1799392449984852331..comments2023-05-04T06:05:43.109-07:00Comments on StudioCherie: How to Have a Yoga Body Part 4StudioCheriehttp://www.blogger.com/profile/18075998224719271994noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2911316978106895095.post-81524318875548712142015-09-02T14:22:19.191-07:002015-09-02T14:22:19.191-07:00I do think we need to be taught that there is bene...I do think we need to be taught that there is benefit in stillness. I came to yoga from aerobics, so stillness was completely foreign to me at first. StudioCheriehttps://www.blogger.com/profile/18075998224719271994noreply@blogger.comtag:blogger.com,1999:blog-2911316978106895095.post-56803548189485328672015-09-02T14:08:25.413-07:002015-09-02T14:08:25.413-07:00AH beautiful!!!! Yoga has so many benefits, but of...AH beautiful!!!! Yoga has so many benefits, but often people miss this one, don't you think?? Can be the most challenging pose for our busy monkey minds!!! I don't know how I'd keep my sanity without regular meditation :-) <br />Cynthia Anonymoushttps://www.blogger.com/profile/09346474757670863849noreply@blogger.com