Friday, September 2, 2011


Yoga is a lot harder than I thought it would be. I thought it was all lolling about on a mat and stretching. Toward the end of a class the other night, holding a pose just beyond comfort and not in pain, soft music, dim light, in the company of other quiet people, I heard my body say "Thank you. I am so glad you brought me to this place."

1 comment:

Tracey said...

isn't it wonderful when you hear that! :D