Yoga is a lot harder than I thought it would be. I thought it was all lolling about on a mat and stretching. Toward the end of a class the other night, holding a pose just beyond comfort and not in pain, soft music, dim light, in the company of other quiet people, I heard my body say "Thank you. I am so glad you brought me to this place."
1 comment:
isn't it wonderful when you hear that! :D
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